|
Worked so hard all day yesterday in the yard, almost forgot to eat anything. Getting to old for 6+ hours of yard mowing, seeding, throwing top soil etc., etc. Got up this morning & didn't feel as bad as I thought... so guess what, went out and did more digging up plants & watering this morning... Must be something wrong with me :)
|
1140 kcal
|
Grasa: 89,51g | Prot: 46,31g | Carbh: 33,17g.
Desayuno: Plain Muffin - Perkins, Splenda packet, Roberts heavy whipping cream, Coffee brewed. Almuerzo: Schwan's country patties, scrambled eggs. Cena: Crystal Light Lemonade, Kraft Mayo, Lettuce, Joseph's Flax Oat Bran Whole Wheat Pita Bread, Microwave bacon. más...
|
|
2544 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 15 minutos, Trabajo de Jardinería (Jardinería) - 2 horas, Descansando - 13 horas y 45 minutos, Durmiendo - 8 horas. más...
|
|