Me sitting here thinking, should I go for the 80lb loss goal? 🤔
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67,9 kg
Disminuído hasta ahora: 32,8 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Bien.
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1095 kcal
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Grasa: 40,70g | Prot: 69,02g | Carbh: 110,97g.
Desayuno: Chobani White Chocolate Raspberry Coffee Creamer, Coffee, Califia Farms Oat Barista Blend. Almuerzo: Strawberries, Egg, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Simple Truth Protein Waffles. Cena: Cooked Summer Squash, Grouper (Fish) (Mixed Species) , Fried Calamari, First Watch Cheesy Grits. Pasa Bocas / Otros: Santitas White Corn Tortilla Chips, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. más...
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Ganando 0,0 kg a la Semana
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Comentarios
Pause and pray🙏, then decide. It would provide breathing room...
17 jun. 24 por el miembro: Yippee Ki Yay
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@yipi My original goal was 154, which seemed daunting when I started. Hit that and decided it wasn’t enough yet.
I have a Dr appt in July. I’m actually excited to see how all my labs turn out.
Decisions, decisions
17 jun. 24 por el miembro: Mello B
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Wow! You are awesome! Whatever makes you happy!
17 jun. 24 por el miembro: moko 13
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17 jun. 24 por el miembro: CharlieLovesChaplin
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