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feeling better today. got my vit, food, and exercise in this morning. i can tell i was off my game being off those two days sick. sore today.
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753 kcal
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Grasa: 22,12g | Prot: 41,71g | Carbh: 106,45g.
Desayuno: Grapefruit (Pink and Red), Allure Sugar Substitute, Butterball Everyday Turkey Bacon, Scrambled Egg (Whole, Cooked), Slimquick Pure Weight Loss Protein For Women, Metamucil Metamucil Orange flavored. Almuerzo: Lipton Peach Iced Tea (16.9 oz), Kellogg's Special K Protein Meal Bar - Double Chocolate. Pasa Bocas / Otros: Kellogg's Special K Protein Meal Bar - Strawberry. más...
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2237 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Pasar la Aspiradora - 5 minutos, Zumba - 10 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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