Diario de SaraRiley, 22 jun. 24

ugh still no change and a week ago I was 283 and then the next day I was bloated from the food at the cookout anyhow I did better yesterday and still the same but I know its hormones and no bowel movement in over a week so I will see what happens...
it will go back down 👇 eventually and then I will be on my way to loosing again.
129,8 kg Disminuído hasta ahora: 30,3 kg.    Aún para ir: 30,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 22 junio 2024:
2038 kcal Grasa: 103,82g | Prot: 94,50g | Carbh: 188,84g.   Desayuno: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Red Delicious Apples. Almuerzo: Domino's Pizza Honey BBQ Wings - 4 Pieces, Red Delicious Apples. Cena: Barbecue Sauce, Cracker Barrel Biscuit, Cracker Barrel Hashbrown Casserole, Cracker Barrel 6Pc Fried Chicken Tenders , Cracker Barrel Old Country Store Fresh Seasonal Fruit. Pasa Bocas / Otros: Loacker Quadratini Chocolate Bite Size Wafer Cookies. más...
peso estable

12 Seguidores    Apoyo   

Comentarios 
Man, it is so dang hard to not get discouraged. Keep doing the right things and it will work out pretty soon. 
22 jun. 24 por el miembro: rhontique

     
 

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