I bought a new scale and got TERRIFIED about how bad I gained weight. I’m with 60kg now, already ate 2000 kcal and still have dinner to eat I swear to God I’m completely disappointed but I’ll try again and again Today was also an atypical day because I had lunch with one of my friends and ate pizza (which had quite a lot of calories) But tomorrow is a new day and I have pilates class as well, so more burninggg!
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60 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20 kg.
Dieta seguida: Bien.
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2737 kcal
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Grasa: 110,70g | Prot: 94,89g | Carbh: 332,10g.
Desayuno: Continente Bolo Mármore, Danone Iogurte. Almuerzo: Hacendado Asinhas de Frango, Margherita Pizza, Churros. Cena: Cooked String Beans (from Canned, Fat Added in Cooking), White Rice, Meat. más...
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1529 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 32 minutos, Descansando - 13 horas y 48 minutos, Durmiendo - 9 horas y 40 minutos. más...
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Ganando 0,1 kg a la Semana
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