I've used this app for approximately four years and has been a key element in my weight loss. the social aspect of it is new to me. But, if I can do it so can you!
|
99,5 kg
Disminuído hasta ahora: 48,8 kg.
Aún para ir: 17,9 kg.
Dieta seguida: Bien.
|
|
395 kcal
|
Grasa: 10,56g | Prot: 14,04g | Carbh: 66,42g.
Desayuno: Thomas' Blueberry English Muffin, 45 Calories & Delightful 100% Whole Wheat Bread, Jelly (All Flavors), Peanut Butter. más...
|
Ganando 0,4 kg a la Semana
|