Diario de BabyYin, 26 jun. 24

I really went crazy and been having a hard time getting back on track. My drug (carbs) got ahold of me.

106,6 kg Disminuído hasta ahora: 142,9 kg.    Aún para ir: 16,3 kg.    Dieta seguida: Bien.

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700 kcal

Grasa: 30,47g | Prot: 37,13g | Carbh: 75,23g.   Desayuno: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Equate Sugar Free Fiber Powder, Coffee-Mate Original Powder Creamer, Jordan's Skinny Syrups. Almuerzo: Kroger CARBmaster Orange Vanilla Yogurt, Fruit, Metamucil Chocolate Fiber Thins, Kroger Swiss Cheese Slices, Kroger Black Forest Ham. Pasa Bocas / Otros: Equate Sugar Free Fiber Powder, Keebler Toast & Peanut Butter Sandwich Crackers (39g). más...