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Argz. Up again, I'm thinking this is my trouble spot. I might *gasp* have to start exercising to lose weight from here on out. Counting calories doesn't seem to be doing it if I lose then gain, then lose, then gain. Oh well, two pounds isn't a big deal. Let's get it going back down again!
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76,2 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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1502 kcal
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Grasa: 57,81g | Prot: 60,63g | Carbh: 194,06g.
Desayuno: Apple Jacks, 1% milk. Almuerzo: Dried Mangoes, 1% milk, honey, skippy peanut butter, whole wheat bread. Cena: Chickpeas, kraft mozzarella, large egg, peppers, mushrooms, broccoli. Pasa Bocas / Otros: grapes, 1% milk, krispy kreme cream filled. más...
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Ganando 2,1 kg a la Semana
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