Registro de peso (no entrada de diario) del 11 julio 2024
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85,7 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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1280 kcal
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Grasa: 83,48g | Prot: 91,93g | Carbh: 40,95g.
Desayuno: Coffee (Brewed From Grounds), Frozen Blueberries, Publix Small Curd Cottage Cheese, Great Value Half & Half. Almuerzo: Tijuana Flats Guac - Small, Lettuce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Daisy Sour Cream, Taco Cabana Beef Taco Meat For Salad - Ground Beef, Chipotle Mexican Grill Chicken. Cena: Newman's Own Greek Vinaigrette Dressing, Mixed Salad Greens, Chicken fajita, Ole Extreme Wellness High Fiber Low Carb Tortillas, Daisy Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Pasa Bocas / Otros: Great Value Half & Half, Coffee (Brewed From Grounds). más...
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Perdiendo 2,9 kg a la Semana
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