Diario de ckworksalot, 01 feb. 16

hmmm.... had oatmeal for breakfast yesterday as usual; skipped lunch while helping my cousin move for 12 hours, opting to survive on water and a clif bar for a snack as the can of chic peas I ate the night before created quite the bloat the following day; finished moving and ate 3 slices of pepperoni pizza (not part of my normal meal plan)... got on the scale this morning PRIOR to eliminating and was 180 lbs... hmmmm.... I did have a really good cardio day Saturday.... hmmm. Not quite ready to claim this yet, so I will give it a few days to see if it holds. If it does, I will have officially hit my original goal of 180 lbs, down 82 lbs since I began this journey on 1/9/2014!

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1803 kcal

Grasa: 40,43g | Prot: 82,27g | Carbh: 303,57g.   Almuerzo: Arctic Shores Imitation Crab Meat, Broccoli, Honeydew Melons, Cantaloupe Melons, Southern Tsunami Sushi Bar Rainbow Roll, Sushiya Spicy Crab Roll, Southern Tsunami Sushi Bar Tilapia Nigiri. Cena: Jif Creamy Peanut Butter, Innkeeper's Healthful 8 Grain Bread, Kirkland Signature Clover Honey. Pasa Bocas / Otros: Clif Bar Clif Bar - Crunchy Peanut Butter. más...

2349 kcal

Ejercicio: Trotar - 8/kph - 32 minutos, Caminar (Ejercicio) - 5,5/kph - 10 minutos, Descansando - 15 horas y 18 minutos, Durmiendo - 8 horas. más...