Diario de anirantien, 23 jul. 24

🐜 🐜 When your dinner looks like yogurt with ants! 🐜 🐜

PS: those are actually chia seeds 🌈

220 calories
23g protein
15g carbs
8g fat

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1060 kcal

Grasa: 30,72g | Prot: 106,80g | Carbh: 95,75g.   Desayuno: Autumn Crisp Green Seedless Grapes, Gold Standard 100% Whey Protein S’mores. Almuerzo: Chicken Breast, American Value Green Beans (Canned). Cena: Simply Nature Chia Seeds, Kirkland Signature Greek Yogurt. Pasa Bocas / Otros: Pepperidge Farm Jewish Rye Bread - Seedless, Wonderworks Keto Friendly Cereal Chocolate, NutriSystem Chocolatey Pretzel Bar. más...

1429 kcal

Ejercicio: Apple Health - 24 horas. más...