Diario de seiler2k, 04 ago. 24

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Spicy chicken sandwiches for dinner. made with Quest hot and spicy chips. 776 calories and 103g of protein.

Ver Calendario de Dieta, 04 agosto 2024:

2187 kcal

Grasa: 90,81g | Prot: 239,00g | Carbh: 161,86g. Almuerzo: La Banderita Carb Counter Large Wrap, Crystal Farms Reduced Fat Mexican Style Taco Cheese Blend, Old El Paso Traditional Refried Beans, Beef Top Sirloin (Trimmed to 1/8" Fat), Great Value Medium Black Olives, Meijer Low Fat Small Curd Cottage Cheese. Cena: Egg, Quest Protein Chips Hot and Spicy, Chicken Breast, Kraft Avocado Oil Mayo, Aunt Millie's Live Carb Smart Hamburger Buns. Pasa Bocas / Otros: Protein Brownie, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Planet Oat Unsweetened Oatmilk Original. más...