Diario de AmyFixed, 13 ago. 24

Maintaining our bodies (our temple) involves more than just spiritual practices; it extends to our physical health and well-being.

Eating nutritious foods, exercising regularly, and getting adequate rest are all ways we honor God with our bodies.

By doing so, we ensure that we are fit and ready to serve Him in whatever capacity He calls us.

Ver Calendario de Dieta, 13 agosto 2024:
1899 kcal Grasa: 60,75g | Prot: 132,45g | Carbh: 215,80g.   Desayuno: Breakfast Pastry, Apples, Innofoods Garden Crisp Crackers, Kirkland Signature Organic Eggs, Black Tea. Almuerzo: Wild Planet Wild Sardines in Extra Virgin Olive Oil, PBfit Sugar Free Peanut Butter Powder, Bananas , Beachbody Shakeology - Vegan Vanilla. Cena: Ground Beef (Cooked), Great Value Ground Chicken , White Rice. Pasa Bocas / Otros: Pure Protein Strawberry Protein Bar, Pure Heart Seedless Watermelon, Pears , Trader Joe's Crystallized Candied Ginger. más...



     
 

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