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1284 kcal
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Grasa: 63,93g | Prot: 72,70g | Carbh: 109,79g.
Desayuno: Splenda No Calorie Sweetener, Jordan's Skinny Syrups, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Equate Sugar Free Fiber Powder. Almuerzo: Claussen Kosher Dill Pickle Wholes, Wal-mart Deli Chicken Caesar Salad, Snack Pack Sugar Free Chocolate Pudding, Sun-Maid Mini-Snacks Natural California Raisins. Cena: Sensible Portions Garden Veggie Straws - Zesty Ranch, Mexican Blend Cheese, Ground Turkey, Rotel Original Diced Tomatoes & Green Chilies, Kroger Fat Free Cottage Cheese. Pasa Bocas / Otros: Tillamook Chophouse Bites Hawaiian Style Teriyaki, Fiber One Protein Bars - Caramel Nut, Great Value Reduced Fat String Cheese, Equate Sugar Free Fiber Powder. más...
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2536 kcal
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Ejercicio:
Descansando - 17 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos. más...
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