Diario de Ceebee, 13 sep. 11

well things have been a bit nuts with the starting back to school.. I had a rough weekend then kind of struggled to get back on track.. I am doing fine now eye on the prize and all. I am going to read some journals and play catch up. I hope you all are doing well.

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1483 kcal

Grasa: 35,34g | Prot: 118,95g | Carbh: 187,06g.   Desayuno: CB's spicy turkey chili, light bun, oscar meyer 98% fat free, apple. Cena: morning star farms sausage style crumbles. Pasa Bocas / Otros: Slender Selections Ice Cream Sandwich, 98% Fat Free Extra Lean Sliced Polish Ham, reduced fat sharp cheddar, cashews. más...

2729 kcal

Ejercicio: Montar en Bicicleta (Moderado) - 21/kph - 30 minutos, Estiramiento (Yoga) - 8 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 22 minutos. más...