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300 right on the button!!! Did see 299.4 flash, so that's giving me motivation :)
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136,1 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
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1139 kcal
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Grasa: 38,27g | Prot: 117,08g | Carbh: 91,59g.
Desayuno: Realemon Lemon Juice, Bob's Red Mill Chia Seed 13g, Organika Enhanced Collagen. Almuerzo: No Name Cream Cheese Spread with Herbs & Roasted Garlic, President's Choice 0% Greek Yogurt - Plain, Farmers Market Baby Carrots, Jack Link's Teriyaki Beef Jerky. Cena: Celery, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kraft Calorie Wise Creamy Poppyseed Dressing, Iceberg Lettuce (Includes Crisphead Types), Sweet Red Peppers, Farmers Market Mini Cucumber, Frank's Redhot Buffalo Wing Sauce, President's Choice 0% Greek Yogurt - Plain. Pasa Bocas / Otros: Diesel Whey Protein, Earth's Own Almond Fresh - Unsweetened, Compliments Frozen Raspberries, Fibre 1 Oats & Chocolate Chewy Bar. más...
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Perdiendo 2,2 kg a la Semana
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 Comentarios
Amazing Liv, way to go! 🎊 Keep up all your hard work!
22 ago. 24 por el miembro: doorknocker26
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Yay!! You'll be in the 200s before you know it!
22 ago. 24 por el miembro: rhontique
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Peso Histórico de Liv Lite
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