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Let us honor the body as the sacred temple it is. Nourish it with wholesome foods, hydrate it with pure water, and move it with joy and purpose.
I personally try to listen to its needs and respond with love and care. But it’s so hard with the pressures of those around you!!!!
Just remember- Every step we take on this journey strengthens the body, mind, and spirit. Be grateful for the health and vitality that flows through us.
Let us treat our bodies with the utmost respect and reverence 💌
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1772 kcal
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Grasa: 74,83g | Prot: 103,47g | Carbh: 188,98g.
Desayuno: Magic Spoon Marshmallow Treats, Coffee (Brewed From Grounds) . Almuerzo: Multigrain Chips, Dos Coyotes Chicken & Rice Plate. Cena: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade, Cooked, Roasted) , Hillshire Farm Polska Kielbasa (2 oz), Mission White Corn Tortillas (51g). Pasa Bocas / Otros: Trader Joe's Mini Cheesecake Cones, Legendary Foods Pastry. más...
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