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Yay, the day before the engagement party in 88.4. Only .9 to go to get to my monthly goal weight.
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88,4 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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487 kcal
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Grasa: 29,59g | Prot: 47,41g | Carbh: 9,35g.
Desayuno: Dairy Farmers Pure Cream, Espresso Coffee, Vitasoy Almond Milk Unsweetened, Atkins Advantage Chocolate Shake Mix Powder, Vital Strength Launch Whey Low Carbg Protein. Almuerzo: Avocado, Green Leaf Lettuce, Sirena Tuna in Oil Italian Style. más...
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Perdiendo 0,2 kg a la Semana
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