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I hope all is well. I realize that we all have roller coaster days. There are days where it's hard to be motivated. I have days where I crave things that I probably shouldn't put in my mouth. There's days when it's hard to stay strong and motivated.
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1551 kcal
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Grasa: 53,87g | Prot: 58,33g | Carbh: 208,08g.
Desayuno: Whole Wheat Bread, Musselman's Apple Butter, Orange Juice , Dr. Pepper Dr. Pepper (20 oz), Pork Sausage (Cooked), O'Brien Potatoes , Egg. Cena: Ground Beef (80% Lean / 20% Fat), Mission Flour Tortillas (Fajita Size), McCormick Original Taco Seasoning Mix, Pace Picante Mild Salsa. más...
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3738 kcal
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Ejercicio:
Correction - 1 minuto, Additional walking time at the end of the day - 1 minuto, Continued steps - 1 minuto, Walking and treadmill time - 5 horas y 24 minutos, Durmiendo - 8 horas y 39 minutos, Descansando - 9 horas y 54 minutos. más...
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