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Woo hoo 40-15-10-5 pushups !! Probably could have done more. Didn't want to push my luck , shoulder feels great
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918 kcal
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Grasa: 36,47g | Prot: 31,48g | Carbh: 116,98g.
Desayuno: Publix Red Seedless Grapes, Blueberry Pancakes , Cap'N Crunch's Peanut Butter Crunch. Almuerzo: Cheeseburger , Publix Red Seedless Grapes, Strawberries, Ruffles Cheddar & Sour Cream Potato Chips, Daisy 4% Small Curd Cottage Cheese. más...
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