|
Welcome to September. Fall will be here soon. Have a safe Labor Day.
|
1421 kcal
|
Grasa: 67,92g | Prot: 64,47g | Carbh: 139,81g.
Desayuno: Black Pepper , Dole 100% Orange Juice, Toasted Whole Wheat Bread, Fried Egg, Bacon (Cured, Baked, Cooked). Almuerzo: Tomatoes, HEB Green Leaf Lettuce Leaves, Turkey, Whole Wheat Bread, Kraft American Cheese Slice, Lay's Classic Potato Chips (28.3g), Hellmann's Real Mayonnaise to Go. Cena: Pasta with Meat Sauce, Kraft Creamy French Dressing (Pouch), Kroger Iceberg Lettuce, Carrots & Red Cabbage, Soft Bread Stick. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Frosting). más...
|
|
3864 kcal
|
Ejercicio:
End of day walking - 3 minutos, Correction - 1 minuto, Walking and treadmill time - 6 horas y 4 minutos, Durmiendo - 7 horas y 18 minutos, Descansando - 10 horas y 34 minutos. más...
|
|