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RhumbaGirl
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06 sep. 24
Diario de RhumbaGirl, 06 sep. 24
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Well hello FS friends; it’s been a while. Scrolling through the feed and decided it’s time to acknowledge the slow creep that’s been happening for the past several months. This is what I weighed a few days ago and it’s close enough. Trying to get back to daily tracking. It was so easy to get out of the habit due to summer trips and other distractions. Anyway, after months and months of no progress at all toward my goal weight now things are headed in the wrong direction. Been here on the weight loss roller-coaster before but this time I’m aware and not going to ignore it. I’m tired of trying and tired of tracking but both are necessary to turn this around. Remembering to be grateful for all my blessings, including the support of this community. ~ RhumbaGirl
80,7 kg
Disminuído hasta ahora:
26,8 kg
.
Aún para ir:
3,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 06 septiembre 2024:
715 kcal
Grasa: 22,71g | Prot: 41,37g | Carbh: 89,92g.
Desayuno:
Fruity Oatmeal with nuts, Wal-Mart 1% Low Fat Milk.
Almuerzo:
Publix Coleslaw Mix, Good & Gather Reduced Fat Colby Jack Cheese, Lunch Mate Premium Black Forest Ham, Simply Nature Thin Sliced Seedtastic Bread.
Pasa Bocas / Otros:
Watermelon .
más...
Ganando 0,1 kg a la Semana
31 Seguidores
Apoyo
Comentarios
you can do it 😁
06 sep. 24 por el miembro:
ObeseToBeast123
I have to track diet and exercise too.
06 sep. 24 por el miembro:
-MorticiaAddams
welcome back!
06 sep. 24 por el miembro:
Diana 1234
I've tired of tracking myself, but back to it at the moment. It's easy to fall back into old habits and regain the weight. Good for you for recognizing it before it got out of hand and doing what you need to do. You got this! 👍
06 sep. 24 por el miembro:
writingwyo
welcome back Rhumbagirl
06 sep. 24 por el miembro:
buenitabishop
Hey everyone! Thanks so much for the positive comments and so many 💚! I already fell behind on logging last weekend but it’s a new day and new week on the FS calendar so another chance to start over. Also to think about today’s menu and input as much as I can ahead of time. Always do better when I do that. Hope everybody has a great week! Thanks again for the support.
09 sep. 24 por el miembro:
RhumbaGirl
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