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Makes sense. I haven't been moving around as much, and I had a few days where I didn't track and let my emotions dictate what I should eat. plus I really need to go grocery shopping.
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127,7 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 44,7 kg.
Dieta seguida: Bien.
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1140 kcal
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Grasa: 45,00g | Prot: 81,00g | Carbh: 108,50g.
Desayuno: Equate High Performance Protein Shake - Vanilla. Almuerzo: G Hughes Famous Cluckin Dipping Sauce, Heinz Ketchup No Sugar Added, Great Value Seasoned French Fries, Great Value Chicken Nuggets (90g). Cena: Equate High Performance Protein Shake - Caramel. Pasa Bocas / Otros: Publix Root Beer, Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar. más...
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Ganando 0,8 kg a la Semana
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