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The big weigh in ... 124.8 .. woo hoo . To celebrate I did 1x35, 7x15 pushups . Starting to gain muscle . I was 116.4 on 8/21 when I got out of the hospital with a new diagnosis- Diabetes
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840 kcal
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Grasa: 28,57g | Prot: 37,28g | Carbh: 108,31g.
Desayuno: Publix Red Seedless Grapes, Quaker Cap'n Crunch's Peanut Butter Crunch, Strawberries. Almuerzo: Fried Egg, Publix Red Seedless Grapes, Blueberry Pancakes , Strawberries. Cena: Summer Squash , Daisy 4% Small Curd Cottage Cheese, Publix Red Seedless Grapes, Expo Fresh Strawberries , Kraft Shake 'n Bake Original Chicken. más...
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