i want to track. i want to meal prep. i want to measure. i want to eat the same thing everyday. i want to count all the numbers. i want to go to bed hungry. i want to wake up hungry. i'm in control. this is on my terms.
|
2187 kcal
|
Grasa: 79,29g | Prot: 197,64g | Carbh: 171,04g.
Desayuno: Great Value Sun-Dried Raisins, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Bananas, Spectrum Organic Ground Flaxseed, Jif Simply Jif Creamy Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter. Almuerzo: All Whites 100% Liquid Egg Whites, Egg, Trader Joe's Fully Cooked Organic Quinoa, Kettle & Fire Beef Bone Broth, Great Value Black Beans (Frijoles Negros), Chicken Breast. Cena: Miso Master Organic Red Miso, Skinless Chicken Breast, All Whites 100% Liquid Egg Whites, Egg. Pasa Bocas / Otros: Almonds, Member's Mark BBQ Baked Beans with Brisket, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). más...
|
|