Diario de netpuppet, 16 sep. 24

Felt like crap all day , blood sugar was within the good range , no rhyme no reason for being shaky and off kilter .
1 year ago I weighed 165 - 170 which was good for me .
When I went into the hospital last month I weighed 116. Diabetes had ravaged my body . I lost all my muscle tone .

So you see , I am now driven to do my pushups , I'm starting to see tone again . But I digress , 9x20, 2x15 =210 pushups !!woo hoo

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407 kcal

Grasa: 20,50g | Prot: 18,12g | Carbh: 36,90g.   Almuerzo: Fried Egg, Publix Red Seedless Grapes, Blueberry Pancakes . más...