Diario de Rhidemption, 18 sep. 24

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Today marks my first 20lbs down! This is the most I've lost in years. I can now wear my wedding ring after half a year of not being able to 🥳

Ver Calendario de Dieta, 18 septiembre 2024:

1174 kcal

Grasa: 50,47g | Prot: 75,21g | Carbh: 106,24g. Desayuno: Body Fortress Super Advanced 100% Protein Isolate Vanilla . Almuerzo: Land O'Lakes Salted Butter, Toasted Whole Wheat Bread . Cena: Fried Egg. Pasa Bocas / Otros: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Quaker Rice Cakes - Caramel. más...

28 Seguidores Apoyo

Comentarios

That’s definitely a good reason to lose weight 😊. Keep going!

18 sep. 24 por el miembro: LambiePi

wow great job 👏

18 sep. 24 por el miembro: ObeseToBeast123

That's awesome! Wow on the rings. I lost my weight and my rings still don't fit. I guess our fingers change over the years . I hope you reach your next 20 with ease. This is a great community!

18 sep. 24 por el miembro: jenjabba

Thank you JenJabba. I got married in December last year and I gained 31lbs since then. It takes time, but we got this!

18 sep. 24 por el miembro: Rhidemption

Thank you ObeseToBeast123 and LambiePi!

18 sep. 24 por el miembro: Rhidemption

Thank you Joe ☺️

18 sep. 24 por el miembro: Rhidemption

Great job!!!!! You can do it💪🏻. Slow and steady☀️

19 sep. 24 por el miembro: Spencershae

Congrats! Great job. Only the beginning.

19 sep. 24 por el miembro: FreedomLopez

That’s amazing! 💍

19 sep. 24 por el miembro: Grass-fed Thighs

Love this for you Rhi!

19 sep. 24 por el miembro: ByeFitlisha

Thank you everyone so much! On to the next 20 😊

19 sep. 24 por el miembro: Rhidemption

Awesome, congratulations! Keep going!

19 sep. 24 por el miembro: weezay

Congrats I have went from 374 to 353 started fs at 353 and now down to 275 was my lowest and after few bad food choices today still 279 and better than before. You got this and will no doubt get to your final goal weight.

21 sep. 24 por el miembro: SaraRiley


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