Registro de peso (no entrada de diario) del 29 febrero 2016
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75,8 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2381 kcal
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Grasa: 56,85g | Prot: 234,19g | Carbh: 245,54g.
Desayuno: Renew Life Fibre, Alpro Unsweetened Almond Milk, Blueberries, Silver Spoon Truvia, Scott's Original Porage Oats, Egg White, MyProtein Impact Whey Protein (25g). Almuerzo: Marks & Spencer Microwave Wholegrain Rice, Chicken Breast Meat, Broccoli, Blue Dragon Thai Green Cooking Sauce. Cena: Marks & Spencer Count on Us Roast Pork Loin in Gravy, New Potatoes, Savoy Cabbage & Carrots. Pasa Bocas / Otros: MuscleFood Fat Free Cheddar, Genius Soft Brown Sandwich Loaf, Marks & Spencer Count on Us Chicken Sandwich, Almonds, MyProtein Impact Whey Isolate, truvia, greek yoghurt, oats, myprotein, blueberries, egg white, truvia, greek yoghurt, oats, myprotein, blueberries, egg white, Linessa Squirty Cream Light. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de Jiankov
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