Diario de kathleenscanlan, 28 mar. 16

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blaa , my scale seems to be stuck again. slow going, got plenty of exersize yesterday,stayed low carb. but anyway close are getting looser. keep imagining that one of these days 10lbs will be magically gone. i can wish can't i??

90,3 kg Disminuído hasta ahora: 3,6 kg. Aún para ir: 34,9 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 28 marzo 2016:

975 kcal

Grasa: 71,47g | Prot: 78,30g | Carbh: 1,85g. Desayuno: Jimmy Dean Hickory Smoked Bacon, Butter Whipped (Salted), Cream (Half & Half), Coffee. Almuerzo: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Cena: Polly-O Part Skim Mozzarella String Cheese Sticks. más...

2223 kcal

Ejercicio: Caminar (Lento) - 3/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...

peso estable

4 Seguidores Apoyo

Comentarios

That would be great Kathleen..10lbs gone.:)

28 mar. 16 por el miembro: OceanTiara

Don't give up Kathleen; it will the pounds will come off.

28 mar. 16 por el miembro: DMZur

ya i'm hanging in there. had to go to the dr's today. i've been having pain on my left side in the area of ribs. it gets worse with activity and in general has been getting worse over ythe past 3 weeks. at first thought it was just a "stich" with my activity . now don't think so. with dr poking around it really seems to be the rib . so got xray and will take aleive twice a day . maybe "intercostal neuralgia" see how it goes. anyway have an excuse not to work out too much haha

28 mar. 16 por el miembro: kathleenscanlan

I saw something posted on facebook the other day and your post brings it to mind...."Wouldn't it be great if we could toss ourselves in the dryer for ten minutes and come out two sizes smaller and wrinkle free?" LOL, hang in there Kathleen, there's a light at the end of the tunnel just keep walking!

28 mar. 16 por el miembro: debrafrederick

yup i know i'll get there

28 mar. 16 por el miembro: kathleenscanlan


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