Registro de peso (no entrada de diario) del 29 marzo 2016
|
137,9 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 46,3 kg.
Dieta seguida: No Aplica.
|
|
1123 kcal
|
Grasa: 41,89g | Prot: 89,07g | Carbh: 101,82g.
Desayuno: Alpine Fresh Blueberries, Fischer Honey Natural Pure Raw Honey, Chobani 0% Plain Greek Yogurt (8 oz). Almuerzo: Orange, Skinless Chicken Breast, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Cena: Glutino Gluten Free White Sandwich Bread, Asparagus, Trader Joe's Diced Onions, Sweet Potato, Pork Roasts (Top Loin, Boneless). Pasa Bocas / Otros: Welch's Grape Jelly, SunButter Natural Sunflower Seed Spread, Glutino Gluten Free White Sandwich Bread. más...
|
Ganando 0,4 kg a la Semana
|
 Comentarios
Stayed the same, but it was only a short interval since the last weigh in. Should be better next time.
29 mar. 16 por el miembro: JockoT
|
HAH! Yeah, I was trying to change the diet from "RONTRAVIS" diet to "PALEO" and didn't see it made you weight in again. It rounded up and put 304. I haven't weighed since Friday. That's when we weight, Friday morning on my day off! I am still "SOOO HAPPY!"
29 mar. 16 por el miembro: rontravis
|
Friday mornings for me too. My day off is everyday. Only benefit of growing old!!
30 mar. 16 por el miembro: JockoT
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de rontravis
|