|
Went to Sportsman's Club for their Saturday breakfast special, French toast and bacon. Went Salem, IL for tomato plants for our patio garden and for items for our trip to San Antonio, TX. Came home and washed clothes I bought for trip.
|
1380 kcal
|
Grasa: 65,13g | Prot: 43,81g | Carbh: 154,98g.
Desayuno: Bacon (Cured, Pan-Fried, Cooked), Powdered Sugar, Maple Syrup, Aunt Jemima Homestyle French Toast, Regular Coffee, Tap Water. Almuerzo: Benner Green Tea Citrus Flavored, Tap Water. Cena: Fit & Active Chicken Broth, Uncle Ray's Sour Cream & Onion Potato Chips, Broccoli, Grimmway Farms Baby Carrots, Cucumber, Prairie Farms Dairy French Onion Dip, Yellow Mustard, Frankfurter or Hot Dog on Bun, Coffee (Brewed From Grounds). Pasa Bocas / Otros: Chester's Puffcorn Cheese, Sundae Shoppe Ice Cream Bar, Fit & Active Blueberry Nonfat Yogurt. más...
|
|
3798 kcal
|
Ejercicio:
Cantar - 20 minutos, Cocinar - 10 minutos, Ducharse - 20 minutos, Caminar (Moderado) - 5/kph - 25 minutos, Ver TV - 4 horas, Durmiendo - 5 horas, Descansando - 5 horas y 45 minutos, Lectura - 3 horas y 20 minutos, Sentado - 4 horas, Lavar Platos - 40 minutos. más...
|
|