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Went to a Lunch & Learn at Crossroads Community Hospital. Enjoyed lunch and program.
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1644 kcal
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Grasa: 58,19g | Prot: 58,04g | Carbh: 235,05g.
Desayuno: Regular Coffee, Soutern Grove Pitted prunes , Water. Almuerzo: Unsweetened Iced Tea, Peach Crisp, City Barbeque Sweet Vinegar Slaw, HEB Wheat Dinner Roll, Perkins Restaurant Green Beans with Bacon, Wegmans Whipped Mashed Potatoes, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). Cena: Tap Water, Hawaiian Punch Fruit Juicy Red, Southern Grove Soutern Grove Pitted prunes, La Moderna Fideo, Chicken Vegetable Soup. Pasa Bocas / Otros: Nabisco Chips Ahoy! Chewy Oatmeal Chocolate Chip Cookies, Chester's Puffcorn Cheese. más...
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3507 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 20 minutos, Ducharse - 20 minutos, Caminar (Moderado) - 5/kph - 25 minutos, Cocinar - 10 minutos, Sentado - 4 horas, Durmiendo - 7 horas, Descansando - 7 horas y 25 minutos, Ver TV - 4 horas, Lavar Platos - 20 minutos. más...
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