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Haven't been dieting at all for all of easter and last week as I was at home not at work. Must get back on the wagon! Time to record each thing again for a while.
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64,1 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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833 kcal
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Grasa: 36,20g | Prot: 54,78g | Carbh: 71,09g.
Desayuno: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Milk. Almuerzo: Apples, Asda 30% Less Fat Creamy Coleslaw, Black Olives, Green Olives, Tesco Crisp Green Side Salad. Cena: Cucumber (with Peel), PizzaExpress House Light Dressing, Asda Silverskin Pickled Onions, Light Tuna Fish (Drained Solids in Water, Canned), Lettuce. Pasa Bocas / Otros: Daim Daim, Coffee with Milk. más...
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1993 kcal
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Ejercicio:
Durmiendo - 7 horas, Conduciendo - 3 horas, Ver TV - 1 hora, Descansando - 6 horas, Trabajo de Escritorio - 7 horas. más...
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Ganando 0,3 kg a la Semana
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