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woop pee lost a lb , yard is coming along too, better than the gym.
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88,5 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 33,1 kg.
Dieta seguida: 100%.
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1146 kcal
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Grasa: 88,59g | Prot: 69,21g | Carbh: 12,71g.
Desayuno: Land O'Lakes Heavy Whipping Cream, Coffee, Butter Whipped (Salted), Bacon (Cured, Microwaved, Cooked). Almuerzo: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Cena: Beef Meatballs, Sour Cream Spinach Dip, Heavy Cream, Butter Whipped (Salted), Coffee (Brewed From Grounds). Pasa Bocas / Otros: Pineapple, Ham Steak (Boneless, Extra Lean, Cured), Strawberries. más...
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2851 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas y 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Keep it rolling Kathleen! You are awesome!
06 abr. 16 por el miembro: debrafrederick
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thanks ,but i'm soooo tired this evening. noe drinking some bullet proof coffee. going to my orchad club meeting at 7pm , gotta perk up a bit. they are calling for rain tomorrow, i'm glad. an excuse to not dig in the dirt. but house cleaning is waiting for me. hahaha
06 abr. 16 por el miembro: kathleenscanlan
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cool, there's an orchid club? I broke down and bought one a year ago, I have actually managed to keep it alive and blooming for a year it's quite beautiful and not as difficult to care for as I thought it would be. Have fun my friend.
06 abr. 16 por el miembro: debrafrederick
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ya, i've learned a lot. tonight we had an auction , got two nice ones for $5. each .
really nice people there. i can imagine some could get intense but this group is pretty diverse and relaxed
06 abr. 16 por el miembro: kathleenscanlan
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Wow and mine cost 30 bucks, you got a bargain!
06 abr. 16 por el miembro: debrafrederick
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Peso Histórico de kathleenscanlan
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