Diario de SjF60, 10 abr. 16

On Saturday at 11am, my trainer is hosting a Braggin Rite games with her clients who signed up. We will deadlift, squat rack, etc.. I will attend but have my tap dancing class at 9am so I am hoping to survive!!! I'll have time for a snack in between as I'll need the energy and strength. Now for that perfect snack what shall chose?

Ver Calendario de Dieta, 10 abril 2016:
487 kcal Grasa: 13,20g | Prot: 39,51g | Carbh: 56,86g.   Desayuno: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Overnight Oatmeal - Crockpot. Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Chocolate. más...

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