Sunday, April 10, 2016
Good Evening Dear Diary. It was an overcast Morning, however a beautiful and mostly sunny Late Afternoon and Evening. I re-started my diet today. Once again I'm back to doing the Low Carb approach. Today I'm weighing in at 186.0 lbs. Hopefully over the next days, weeks and months I'll get it back together. Until next week Dear Diary. I'M YHINKING THIN. Marlene
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1308 kcal
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Grasa: 93,44g | Prot: 53,58g | Carbh: 64,30g.
Desayuno: Johnsonville Sausage Patty, Hellmann's Real Mayonnaise, Gedney Dill Pickle Relish, Torani Sugar Free Chocolate Syrup, Trader Joe's Unsweetened Vanilla Almond Milk, Egg. Almuerzo: Driscoll's Strawberries, Blue Diamond Lightly Salted Almonds, Pepsi Diet Pepsi (Can), Torani Sugar Free Chocolate Syrup, Splenda No Calorie Sweetener, Albertsons Heavy Whipping Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vanilla Extract. Cena: Tillamook Medium Cheddar Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Pepsi Diet Pepsi (Can). más...
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