Registro de peso (no entrada de diario) del 13 abril 2016
|
130,5 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 17,1 kg.
Dieta seguida: No Aplica.
|
|
1531 kcal
|
Grasa: 85,17g | Prot: 76,00g | Carbh: 136,46g.
Desayuno: Lipton Pure Leaf Unsweetened Iced Tea, Watermelon, Thomas' Better Start Triple Health English Muffin, Spinach, Kroger Deli Thin Sliced Provolone Cheese, Egg, Jennie-O Lean Turkey Breakfast Sausage Links. Almuerzo: Cuties Clementines, Ozarka Bottled Spring Water (16.9 oz), Ken's Steak House Lite Balsamic Vinaigrette Dressing, Private Selection Crumbled Blue Cheese, Tyson Foods Oven Roasted Diced Chicken Breast, Diamond of California Chopped Walnuts, Driscoll's Blackberries, Mixed Salad Greens. Cena: Lipton Pure Leaf Unsweetened Iced Tea, Private Selection Crumbled Blue Cheese, Olive Oil, Red Onions, Diamond of California Chopped Walnuts, Pear, Rustic Crust Thin Pizza Crust, Radish. Pasa Bocas / Otros: Water, Pita Bread, Sabra Classic Hummus, Kind Nuts & Spices Caramel Almond & Sea Salt. más...
|
|
3493 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|