Diario de BabyYin, 03 oct. 11

Well I got to the 235 mark. WooHoo!!!!! Only 10 more and i'm at my next goal and it's no more obeseness for me. I love this protien diet it really boosted the weight loss for me. The B-12 doesn't hurt either. So that's 8 lbs. in 6 days. I'm sarting to feel sexy at least when i've got clothes on now. I go in a store and I ask my family"Am I bigger then her?", and the answer most of the time is no. That feels so cool not to be the biggest one anymore. I found these shirts to help hold in my arms. My man says they are mens baseball under shirts. I don't know but they work.

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542 kcal

Grasa: 9,55g | Prot: 60,98g | Carbh: 60,18g.   Desayuno: protein shake. Almuerzo: creamy spinach artichoke stuffed chicken breast. Cena: apple. Pasa Bocas / Otros: string cheese, popcorn, apple/ golden delicious. más...

4175 kcal

Ejercicio: Caminar (Lento) - 3/kph - 6 horas, Durmiendo - 7 horas, Permanecer de Pie - 6 horas, Sentado - 5 horas. más...