The scale read 135lb. Naturally, I moved it, check to see any faults, zero it and went back on. I still cannot believe it, gonna try getting a second opinion.
|
1621 kcal
|
Grasa: 58,79g | Prot: 76,78g | Carbh: 209,64g.
Desayuno: Celestial Seasonings Peppermint Tea, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Lasco Lasoy Lactose Free Soy Beverage, Hulled Sunflower Seeds, Nescafe Coffee Classic, Water, Ideal No Calorie Sweetener. Almuerzo: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Water, Lime Juice, Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Thigh with Skin, Red Beans and Rice. Cena: Herbalife Nutritional Shake Mix - Wild Berry, Lasco Lasoy Lactose Free Soy Beverage, Water, Herbalife Herbal Tea Concentrate - Original, Bananas, Peanuts, Bob's Red Mill Flaxseed Meal. Pasa Bocas / Otros: Water, Peanuts, Bananas. más...
|
|
1974 kcal
|
Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 30 minutos, Lavado de Ropa - 1 hora, Tareas del Hogar - 2 horas, Descansando - 12 horas y 30 minutos, Durmiendo - 8 horas. más...
|
|
Comentarios
30 abr. 16 por el miembro: HCB
|
Take that reading and run! Especially since it is so favorable!!
30 abr. 16 por el miembro: trackin64
|
30 abr. 16 por el miembro: Christinemeowk
|
Take the win and book it. cake.
30 abr. 16 por el miembro: jimmiepop
|
Put that in your weight log! Well done!
30 abr. 16 por el miembro: kpwcalories
|
30 abr. 16 por el miembro: smartygirlCA
|
Lol. I do that every time I weigh, no matter if it's high or lower. :) Great job!!!!! 135 is awesome! !!!!
30 abr. 16 por el miembro: jade kallie
|
The last time I weighed this much was after college (over 10 years ago) and before that some time in high school (over 20 years ago)...
So trackin64 and jimmipop, I am accepting this victory.
Thanks team for all your inspirational comments.
30 abr. 16 por el miembro: kls_toujour
|
30 abr. 16 por el miembro: Steven Lloyd
|
Alrighty then, I'm glad you've "caved." LOL It's been 30 years since I weighed that little, but maybe, just maybe....
30 abr. 16 por el miembro: trackin64
|
c'mon Trackin64 we can get there together!!
30 abr. 16 por el miembro: kls_toujour
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de kls_toujour
|