just not going anywhere , getting crabby. i'm sticking with it but frustrated,
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85,7 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 30,4 kg.
Dieta seguida: 100%.
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1046 kcal
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Grasa: 81,98g | Prot: 64,74g | Carbh: 1,36g.
Desayuno: America's Choice Bacon Thick Sliced, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted). Almuerzo: Land O'Lakes Whipped Butter Salted, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Cena: Mustard, Egg, Hellmann's Real Mayonnaise. más...
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2133 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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Comentarios
You just need something to give you a push. Mix up your food. Stay hydrated. Kick up your exercise/activity. Notice how your clothes are fitting too. Sometimes that scale doesn't move but we lose fat/inches. And your chart looks amazing!!!
05 may. 16 por el miembro: Suzi161
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Peso Histórico de kathleenscanlan
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