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went for a walk for an hour and half this morning (off today) now i need to rest a moment and then im carpet cleaning! woohoo! i hope i actually do it. lol. Planning on having a great day and enjoying the weather. My son is joining a flag football league so that is all "we" are talking about these days. He is planning on kicking some serious butt lol
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68,5 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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1166 kcal
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Grasa: 27,91g | Prot: 118,11g | Carbh: 111,66g.
Desayuno: frozen mixed berries, oikos plain. Almuerzo: light catalina dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Grilled Chicken on the Barbie. Cena: bob evans vegetable beef soup, Grilled Chicken Breast. Pasa Bocas / Otros: vanilla almond granola, Crunchy Granola Bars - Peanut Butter. más...
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1971 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
fun carpet cleaning lol I did that yesterday, I find myself thinking that every activity I do, especially housework, is exercise :D
10 oct. 11 por el miembro: erica96
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by the way your weight history is incredible all downhill!! :)
10 oct. 11 por el miembro: erica96
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Yeah for the walk..... I wonder how many calories your carpet cleaning burned off - I guess you put it under housework :-). Hope your carpet is sparkly :-)
10 oct. 11 por el miembro: Sk1nnyfuture
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Your gonna do some carpet cleaning? Wanna head over to my house? lol
10 oct. 11 por el miembro: BekkaL85
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well i finished the carpet! it wasnt too bad. it dries quick thankfully. My son comes home and announces that it smells like weed in here and where is it lol. what a goofball
10 oct. 11 por el miembro: stacy robbins
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Peso Histórico de stacy robbins
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