Went for a lovely walk in a country park. Only problem it turned it to a slow amble. Good for the soul if not the weight.
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1241 kcal
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Grasa: 50,56g | Prot: 44,52g | Carbh: 147,05g.
Desayuno: Semi-Skimmed Milk, Granola. Almuerzo: Fruit Smoothie (made with Fruit or Fruit Juice only), Vinaigrette Dressing, Celery, Lettuce Salad with Assorted Vegetables, Grated Cheddar Cheese, Tomatoes, Asda Cooked Beetroot, Meatless Broccoli Quiche. Cena: Green Peas (Frozen), Tomatoes, Lettuce Salad with Assorted Vegetables, Morrisons Beetroot, Celery, Fried Battered Fish. Pasa Bocas / Otros: Pecan Nuts, Red Table Wine, Multigrain Bread. más...
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2435 kcal
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Ejercicio:
Compras - 30 minutos, Sentado - 5 horas, Tareas del Hogar - 20 minutos, Descansando - 10 horas y 10 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de jennyroy
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