Diario de smartygirlCA, 25 may. 16

Official restart of LCHF, probably a fast should take place to offset the water bloat (I'd say 50% water, 50% fat regain) but the fast always seem to kick me back into gear! Today I feel like I'm being pulled in so many directions- twins are sick and so needy, my husband thinks I don't give him enough attention so now he's being passive aggressive and not answering calls- it's the worst feeling! Then of course, he's complaining that I'm not losing weight fast enough! Too much drama which I really don't need right now! I just want to focus on getting back on track again!

839 kcal Grasa: 50,64g | Prot: 60,03g | Carbh: 34,65g.   Desayuno: Whole Milk, Coffee. Almuerzo: Calavo Avocado, Delallo Greek Feta Salad, Kroger Eggs (Extra Large). Cena: Ocean Snack Dry Roasted Seaweed, Fage Total 0% Greek Yogurt, Delallo Greek Feta Salad. Pasa Bocas / Otros: Oscar Mayer Deli Fresh Honey Ham. más...
2506 kcal Ejercicio: Caminar (Ejercicio) - 5,5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...

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Comentarios 
{{{hugs}}} I hope that even when it's a crappy, not fun, not getting along perfectly day, you know how lucky you are to have all of them! 
25 may. 16 por el miembro: kpwcalories
I been doing LCHF for 10 wks now and people say you have to do a high carb day to lose weight faster? well, today I have had 65g of Carbs so far and I feel as if I am doing something bad ugh!. another 50g of carbs to go and I am done! this is truly a horrible feeling. I hope it works. I guess we will see in a week. :O( 
25 may. 16 por el miembro: MaverickD9
Sending good thoughts your way sweetheart. 
25 may. 16 por el miembro: knuckles the mgtow monk
Wow, Smarty, you are kind of in it to your ears. Tell the old man to F- off and die. lol No don't do that yet! lol Tell your old man, you have friends that haven't gotten any in decades. F=k, if I told my fat wife, she was fat, she would hit me with a baseball bat. My wife is the most spoiled person on the planet. 
25 may. 16 por el miembro: warrenwinter
Let's go, baby! Focus forward and Focus Positive! You know what to do. #flush-it #pantsfallingoff #again #soon 
25 may. 16 por el miembro: jimmiepop
PS - if you are really feelin like your mojo is down, just poach yourself a couple of those avocados next door tonight.... guaranteed to get the juices flowin' again... 
25 may. 16 por el miembro: jimmiepop
who is he to tell you you aren't losing fast enough? guys can be weird when you lose weight... thinking you're gonna leave them or something... in my experience  
25 may. 16 por el miembro: 8hunter6
Take care you and your children. Hugs and prayers. 
25 may. 16 por el miembro: Engeland
The weight doesn't come on overnight, and can't be lost overnight. Keep taking care of yourself and your family. 
25 may. 16 por el miembro: Bertha89
Bertha said it right. Why people think otherwise is beyond my comprehension. 
25 may. 16 por el miembro: Engeland
it is so hard to be around for everyone and take care of yourself at the same time, being a mom and a wife is the hardest job, totally feel you but it will pass and they all want you coz they love u so much 
25 may. 16 por el miembro: shugi
Smarty im sorry to hear that you're encountering so much adversity on your journey!...i think the "diet" im on would work for you, let me know if you have any questions or check out my bio. Keep going no matter what! Here for you if you need anything. Have a great day! - Pancho 
25 may. 16 por el miembro: Aceofspdes
Wow, thanks to all of you, definitely making my life sunny already! I'm taking some avocados and making a healthy meal right now!!!! 
25 may. 16 por el miembro: smartygirlCA
Treat yourself to a little pampering bc you deserve it!!😀 Good Luck! 
25 may. 16 por el miembro: Lucygirl1
Thanks Lucy girl! I could use a haircut... 
25 may. 16 por el miembro: smartygirlCA
By all means, get the haircut: it'll brighten your day, and just might give your husband a new viewpoint on you. {{{hugs}}} 
25 may. 16 por el miembro: PokeyJack
Thanks Pokeyjack... A new view is what he needs! Lol 
25 may. 16 por el miembro: smartygirlCA
Suzy! I was feeling Greek today with salad, yogurt, so healthy foods! Thanks, that was taken Saturday (pic) was a beautiful moment with the kids 
25 may. 16 por el miembro: smartygirlCA
Look at all the cute Smarties! 
26 may. 16 por el miembro: kpwcalories
Thank you Suzy and thank you Kpwcalories ... Those little ones keep me on my toes! 
26 may. 16 por el miembro: smartygirlCA

     
 

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