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About that 5lb weight gain, it turns out it was really due to an increase in my muscle mass. I didn't want go on the scale but I was curious about it...2lbs came off, looks like the stubborn fat is being burned off (finally). Any way, not gonna record any weigh-ins until next week.
In the mean time, I am chugging water like a whale lol.
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1214 kcal
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Grasa: 45,25g | Prot: 49,54g | Carbh: 165,03g.
Desayuno: Water, Lasco Lasoy Lactose Free Soy Beverage, Nescafe Coffee Classic, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Ideal No Calorie Sweetener. Almuerzo: Baked or Fried Coated Chicken Thigh with Skin, Fruit Drink, Water, Lettuce Salad with Assorted Vegetables. Cena: Cooked Yellow Corn (Canned), Fried Plantain. Pasa Bocas / Otros: Water, Mango, Water, Water. más...
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1887 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Lavado de Ropa - 1 hora, Sentado - 4 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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