Diario de Fivef00tn0wt, 12 jun. 16

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Ooops, one glass of white wine, just too nice to resist. Popped in to Tesco afterwards and all of a sudden wanted to buy cake, so sugar kicks off more sugar cravings. Note to self: no alcohol before supermarket.

Ver Calendario de Dieta, 12 junio 2016:

1582 kcal

Grasa: 67,83g | Prot: 120,99g | Carbh: 67,81g. Desayuno: Hovis Wholemeal Bread Medium, Hovis Wholemeal Bread Medium, Mushrooms, Tomatoes, Pork Sausage (Cooked). Almuerzo: Tesco Finest Parma Ham, Sauvignon Blanc Wine. Cena: Asparagus, Chicken Meat and Skin (Roasted, Cooked). Pasa Bocas / Otros: Tesco Finest Yorkshire Puddings, Tesco Low Calorie Indian Tonic Water, Gin (90 Proof). más...

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Alcohol is always my downfall. It is what I like to call "the Kebab Effect". A couple of drinks and you are gagging for a Kebab, or a cake, or chocolate! It is always best to avoid it entirely. Anyway, welcome. You have picked a great place to lose weight.

12 jun. 16 por el miembro: JockoT


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