Diario de jennyroy, 12 jun. 16

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My daughter and Granddaughter did a 5k marathon in a large beautiful park. I walked from vantage point to vantage point along the route. I thought my calf could cope. I was wrong. I could hardly walk out the park. So I am back on the couch with my feet up.

Ver Calendario de Dieta, 12 junio 2016:

1343 kcal

Grasa: 49,17g | Prot: 54,42g | Carbh: 145,65g. Desayuno: Marks & Spencer Soft Prunes, Morrisons Fantastic Fibre with Semi-Skimmed Milk. Almuerzo: Heinz Tomato Ketchup, Burger King Angus Classic, Burger King Fries (Medium). Cena: White Table Wine, Heinz Baked Beans, Tesco Breaded Cod Fillets (115g). Pasa Bocas / Otros: Burton's Wagon Wheels. más...

2415 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Tareas del Hogar - 30 minutos, Sentado - 4 horas, Descansando - 10 horas y 30 minutos, Durmiendo - 8 horas. más...

5 Seguidores Apoyo

Comentarios

But at least you got some exercise. I am really missing out just now.

12 jun. 16 por el miembro: JockoT

I applaud the effort but thankfully your body let you know it needed to rest, and you listened. (Okay, maybe your body had to scream at you lol) Be proud of yourself for trying <3

12 jun. 16 por el miembro: FloridaAngel


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Diario de jennyroy, 12 jun. 16

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