Diario de DMZur, 22 jun. 16

Did 2 loads of laundry from our trip.
I was not able to get instruction for the pedal cycle. It doesn't matter my sweetheart sister gave her Freedom cycle, because she doesn't use it. Tried it for the 1st time this evening. need to figure away to stop it from sliding across the floor. At least now I'll know how many calories I expend when exercising with it. Thanks Misty you help me catch my journal error; forgot to read it before saving it.

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1542 kcal

Grasa: 47,56g | Prot: 58,54g | Carbh: 215,35g.   Desayuno: Tap Water, Regular Coffee, Fit & Active Reduced Fat Cream Cheese, Toasted Rye Bread, Regular Coffee, Tap Water, Friendly Farms Lowfat Cherry Yogurt, Southern Grove Soutern Grove Pitted prunes. Almuerzo: Kraft 100% Grated Parmesan Cheese, Fresh Express Romaine Salad, Savoritz Original Clubhouse Crackers, Wheat Dinner Rolls, beef pot roast soup. Cena: Kraft 2% Milk Shredded Mozzarella Cheese, Nature Sweet Cherub Tomatoes, Kraft Zesty Italian Anything Dressing, Cucumber (Peeled), Benner Green Tea Citrus Flavored, Broccoli, Kroger Romaine Hearts, Denny's Fresh Sautéed Zucchini & Squash, Denny's Broccoli, Denny's Grilled Tilapia. Pasa Bocas / Otros: Nice! Strawberry Preserves, Lunch Buddies Natural Applesauce, Kroger Party Pail Vanilla Ice Cream, puffed corn cheese. más...

3166 kcal

Ejercicio: Compras - 15 minutos, hanging and folding laundry - 20 minutos, Cocinar - 10 minutos, Lavar Platos - 14 minutos, Ver TV - 5 horas, Durmiendo - 6 horas y 30 minutos, Descansando - 11 horas y 17 minutos, Verseo Freedom Cycle (pedal cycle) - 4 minutos, Caminar (Lento) - 3/kph - 10 minutos. más...