Diario de kathleenscanlan, 26 jun. 16

kinda over did it this morning in florida heat. went out to just water but got started pulling weeds etc. before i realized it ;2hrs gone and i'm nauseated and a bit weak . i hadbeen drinking fluids but was soaking wet from sweat. had to come in and lie down took 2hrs to feel right again and 2 bottles of diet pepsi and 20oz of water . well that ruined my plans to go to flea market today. they close at 4pm. oh well, didn't really need anything so probably saved me some money.haha

---

954 kcal

Grasa: 69,97g | Prot: 64,11g | Carbh: 0,20g.   Desayuno: Coffee, Land O'Lakes Heavy Whipping Cream, Butter (Salted). Almuerzo: Spectrum Organic Virgin Coconut Oil, Pork Chops (Top Loin, Boneless). Cena: Smithfield Naturally Hickory Smoked Bacon. más...

2364 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...