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We went to a talk on make your energy efficient. Given by Nick of Yellow Blue Eco Tech. The talk was very interesting of course it was a sales speech. We had a Fillet Mignon on them, before the talk. When I was writing my menu you earlier I forgot that we had gone out for ice afterward. That put me over my RDI.
Did 30 hours in my garden and a little exercise on my pedal cycle, but became exhausted very quickly tonight. I going to try the exerciser again later.
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1673 kcal
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Grasa: 70,69g | Prot: 74,68g | Carbh: 191,56g.
Desayuno: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Tap Water, Southern Grove Soutern Grove Pitted prunes. Almuerzo: Unsweetened Iced Tea, Feta Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Daisy Sour Cream, Butter, Baked Potato (Peel Eaten), Baked Potato (Peel Eaten), Schwan's Filet Mignon. Cena: Mug Diet Cream Soda, Corn On The Cob with Butter, Prima Della Provolone Cheese, Eckrich Olive Loaf, Rye Bread, Chicken Vegetable Soup, Barilla Orzo. Pasa Bocas / Otros: Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate). más...
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3118 kcal
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Ejercicio:
Ver TV - 3 horas, Compras - 20 minutos, Trabajo de Jardinería (Jardinería) - 30 minutos, Ducharse - 20 minutos, Verseo Freedom Cycle (pedal cycle) - 3 minutos, Durmiendo - 6 horas y 30 minutos, Descansando - 12 horas y 31 minutos, Lavar Platos - 16 minutos, Cocinar - 30 minutos. más...
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