Diario de NavymomT, 29 jun. 16

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Good morning to all my FS family. I hope today will be good for all. I did absolutely nothing last night except sit on my lazy backside watching TV and playing on my laptop. I am still tired but it will be ok. And i also want to say again to all of you....THANK YOU SO VERY MUCH FOR ALL OF YOUR SUPPORT AND ENCOURAGEMENT....I love this place.

Ver Calendario de Dieta, 29 junio 2016:

610 kcal

Grasa: 40,75g | Prot: 51,50g | Carbh: 19,00g. Desayuno: Daisy 4% Small Curd Cottage Cheese. Almuerzo: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head Hickory Smoked Black Forest Turkey Breast, Mission Mexico Hass Avocado. más...

2839 kcal

Ejercicio: Sexo - 20 minutos, Conduciendo - 2 horas y 20 minutos, Durmiendo - 8 horas, Descansando - 5 horas y 20 minutos, Trabajo de Escritorio - 8 horas. más...

13 Seguidores Apoyo

Comentarios

We all need a rest sometime. When you get ready to hit it, do it!

29 jun. 16 por el miembro: chesgreen

Moving is exhausting! You deserve a night off.

29 jun. 16 por el miembro: mskestrela

You earned it, girl!

29 jun. 16 por el miembro: jimmiepop

I am taking a break tonight, have been up to 12 unpacking and organizing. alot of progress has been made, but end up going to sleep at 1am getting up at 6:30AM for work

29 jun. 16 por el miembro: Maine coon

No need for worry until you link three of those nights in a row. I doubt you will.

29 jun. 16 por el miembro: Sarah1950

We often discount "relaxation" as part of the weight loss process. When we're always pushing ourselves we're probably producing more stress hormones that are detrimental to progress. Hats off to your lazy evening! And thank YOU for what you bring to this site.

29 jun. 16 por el miembro: trackin64

Today has been a busy stressed day. In the process of closing out our fiscal year and then having to go to the DR for my annual...yuk!!! but anyway it will be 5pm soon and then i will have a great evening hopefully with someone special.

29 jun. 16 por el miembro: NavymomT

you definitely deserve a little down time... just enjoy it and then get back in the saddle tomorrow. :)

29 jun. 16 por el miembro: ImLaura


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